Self Steps

Tu B’Shvat with the Ladies!

This week we did an amazing Self Steps class all about courage and leadership while grazing and enjoying an amazing Tu B’Shvat Seder...

#JFI #WisdomWednesdays #perseverance

Self Steps Middah for October: Perseverance

Never Give Up

In the spirit of our Self Steps Middah of the Month Perseverance, I've been using this talk with my classes and talking about this...

The Power of Remembering

by Jody Spiegel - Director of The Azrieli Foundation’s Holocaust Survivor Memoirs Program There is no word for history in the Hebrew...

Patience Quote

This was one of our favourite quotes from our JFI Self Steps womens class this past Monday morning...

Meaningful Goal

“Courage happens when someone perceives a valuable, meaningful goal in their environment,” Cynthia Pury told me at the World Congress on...

Balancing Acts

Moderation is choosing how much when. It's the dance between opposing forces and the volume toggle that turns voices up or down in our...

Moderation of Movement

I remember an interview with Baryshnikov many years ago when he spoke about the mastery of movement being what happens while you are...